DRL5님의 저널, 2020년 08월 3일

Haven’t weighed in for over a month so this is a long-term loss! I find that my weight fluctuates up and down by a couple pounds so it’s hard to get a true gauge of where I’m at if I weigh every few days. I get discouraged so easily.

88.7 kg 지금까지 감소한: 4.1 kg.    남은양: 20.6 kg.    다이어트 실행도: 합리적.