melissatwa님의 저널, 2020년 07월 30일

This empty cup once contained a Heath Blizzard! it was wonderful, but not 600 calories wonderful for a small. Yikes! Anyway, After my calories were used for the day, I had an unexpected opportunity to meet a friend last night for a treat. We also included a little stroll along a lazy river. It was so wonderful to get out even though we stayed distant and wore masks. I could almost imagine life was normal.
65.8 kg 지금까지 감소한: 20.9 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 07월 30일:
1670 kcal 지방: 44.63g | 단백질: 118.44g | 탄수화물: 215.81g.   아침 식사:  Blueberries, Great Value Half & Half. 점심 식사:  Cooked Green String Beans (Fat Added in Cooking),  Baked or Broiled Fish, Cooked Mushrooms (Fat Not Added in Cooking),  Onions,  Olive Oil. 저녁 식사:  Chicken Breast (Skin Not Eaten), Norquin Tri Color Quinoa. 간식/기타:  Watermelon, Kirkland Signature Greek Yogurt, Kirkland Signature Organic Strawberry Spread,  Watermelon. 더보기
주 0.6 kg 감소하기

64명이 응원합니다    응원하기   

23중 1에서 20
댓글 
We have a black cat named Blizzard. Zero calories! 👍 
2020년 07월 30일 작성이: sk.17
When I first read this I read "Health Blizzard"! haha Did a double-take on that one. 
2020년 07월 30일 작성이: ny_shelly
Cool name for a cat, but shouldn't it be white? I guess that is the joke! 😁 Oddly enough, keyten, it was a stroll. Normally this lady and I can knock out ten miles in 2.5 hours easily, but... We were both wearing flip flops! 😁 Yeah.... Shelly, if only there were such things as "health" blizzards that could taste so good! I'd rather have a Skor bar blizzard, but sadly we aren't in Canada! 😢 
2020년 07월 30일 작성이: melissatwa
Beautiful place for a stroll! I had a "Freeze" the other day, and it wasn't nearly as good as I had anticipated. Nice to visit with a friend though! 💛 
2020년 07월 30일 작성이: shirfleur 1
You deserve a treat after all the hard work you've done. How nice that you got out and enjoyed nature too! I know you love that. 🌲🌳 
2020년 07월 30일 작성이: lonniehuffman
Shir, it was nice. There is something so good about that face to face (even masked) connection that was such a blessing! Lonnie, it was refreshing to be on "my trail." I've walked hundreds of miles here quite literally, but I haven't been there for more than four months. I don't think we will go back. Too many people not masked, and my friend has a "vulnerable" hubby. I think I would have enjoyed a Ben and Jerry's treat better, but those contain even more calories and are had to stop eating! 😁  
2020년 07월 30일 작성이: melissatwa
All of it sounds wonderful! ❤️ 
2020년 07월 30일 작성이: davidsprincess
yep don't deprive yourself enjoy yourself but at the same time be mine for the food we eat I'll try to stay on target 
2020년 07월 30일 작성이: cl smooth
a health blizzard? lol we need to invent that.  
2020년 07월 30일 작성이: one.point.O
Princess, the "All of it" almost reached the catagory of "need!" I'm really glad I could go!  
2020년 07월 30일 작성이: melissatwa
Yes, smooth, I do agree. Thankfully, at goal I have a tiny bit more flexibility than I used to! #One, I won't bother. It would probably taste dreadful!!! 😁  
2020년 07월 30일 작성이: melissatwa
I have a friend that used to juice everything. Yeah. No thank you.  
2020년 07월 30일 작성이: one.point.O
Oh yum! You’re talking my language. No fuss needed about this. Enjoyed I hope with NO GUILT! Soooo jealous! I’m on a fast of certain indulgences til Sunday when hubby and I celebrate our 23rd wedding anniversary!!😊 
2020년 07월 30일 작성이: wifey9707
Sounds like a wonderful time. I love blizzards especially a snickers blizzard.  
2020년 07월 30일 작성이: tatauu22
Yes, wifey, no guilt this time! Your reserve in eating now will make your celebration extra sweet for your anniversary! I'm excited for you! Tatauu, I've never had snickers, although I was tempted last night. I've very rarely had a blizzard, so I wanted to go with what I KNEW would not disappoint! 😁  
2020년 07월 30일 작성이: melissatwa
What a beautiful walk that must have been! Seeing friends these days with everything going on is a wonderful treat. Glad you enjoyed, love. 💖 
2020년 07월 30일 작성이: newnamewhodis
The walk, company,and that Heath Blizzard all sound wonderful! 
2020년 07월 30일 작성이: MsJay_Get_Fit
Thank you, newnameMM and MsJay! We have to enjoy the moments! ❤️ 
2020년 07월 30일 작성이: melissatwa
I read it as "Health Blizzard"! 
2020년 07월 30일 작성이: mvdula
I did too, Mvdula... thought it was a Health thing. LOL... teaches me a lesson, need to read more carefully!!  
2020년 07월 31일 작성이: juliejbird

     
 

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