|
I have a blue line!! Super stoked 🙌.. hopefully I can reach my goal before the end of the month!
|
73.7 kg
지금까지 감소한: 44.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 07월 27일:
|
1340 kcal
|
지방: 109.15g | 단백질: 68.10g | 탄수화물: 26.18g.
저녁 식사: Blue Diamond Roasted Salted Almonds, Cos or Romaine Lettuce , No Name Yellow Mustard, Heinz Ketchup No Sugar Added, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Tomatoes, Avocados , No Name Old Cheddar Cheese, President's Choice Thick & Juicy Beef Burgers. 간식/기타: Buster Rhinos Pork Rinds - Ketchup Flavour, Nutiva MCT Powder, Blue Diamond Roasted Salted Almonds, Hellmann's Real Mayonnaise, Ocean's Flaked White Tuna in Water, Compliments Stuffed Manzanilla Olives, Mastro Genoa Hot Salami. 더보기
|
안정된 체중
|