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Took Lasix and Potassium
Had free day still 1500 calories
The inflammation is real. Infusion on Tuesday.
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85.7 kg
지금까지 감소한: 7.8 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 26일:
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1190 kcal
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지방: 40.40g | 단백질: 54.20g | 탄수화물: 167.52g.
아침 식사: Lipton Green Tea Naturally Decaffeinated Tea Bags, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water, Cub Foods Quick Oats, Albertsons Sliced Peaches, Brown Sugar , Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Scotsburn Chocolate Chip Cookie Dough Ice Cream. 저녁 식사: Country Crock Plant Butter with Avocado Oil, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Butter with Calcium. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 6.4 kg 증가하기
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