|
A 5pm 143.8 15.1% 28.75" 61.9h
JR190 PU10
|
65.2 kg
지금까지 감소한: 2.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 07월 25일:
|
1535 kcal
|
지방: 84.81g | 단백질: 65.27g | 탄수화물: 140.55g.
아침 식사: Aurora Natural Raw Brazil Nuts, Apple Cider, Apple Cider, Garlic , 365 Everyday Value Organic Unsweetened Coconut Milk, 365 Organic Blueberries, Ripple Chocolate Pea Milk, Trader Joe's Stir-Fry Vegetables, Aurora Natural Macadamia Nuts, Oyster Mushroom , Aurora Natural Macadamia Nuts, Navitas Naturals Goji Berries, 88 Acres Watermelon Seed Butter, Irishmoss Seaweed , 365 Organic Blueberries, Ripple Chocolate Pea Milk, Changing Seas Norwegian Smoked Salmon Premium Center Cut, Dr. Praeger's California Veggie Burgers, Water, Goya Stuffed Manzanilla Olives, Just Just Egg, Avocados , Fried Green Banana. 더보기
|
주 5.7 kg 감소하기
|