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Took Lasix and Potassium
Free day
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84.8 kg
지금까지 감소한: 8.7 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 25일:
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1523 kcal
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지방: 50.94g | 단백질: 107.29g | 탄수화물: 169.77g.
아침 식사: Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Quick Grits, Celestial Seasonings Peppermint Herbal Tea, Great Value Naturally Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: KFC Original Recipe Chicken Wing, KFC Fried Chicken Breast, Great Value Bottled Water (Bottle). 저녁 식사: Great Value White Hamburger Buns, Nature's Own Butter Buns Hamburger, Mt. Olive Bread & Butter Pickles, Kraft American Cheese Slice, Butterball Turkey Burger Patties, Great Value Bottled Water (Bottle). 간식/기타: Little Debbie Oatmeal Creme Pies, Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 4.4 kg 감소하기
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