8.1 % body fat (highly inaccurate reading from body composition scanner)
81.7 cm waist measure
edit: it turns out I had rested 9 days (and not 7 as I previously thought). The progresses were consequently minimal, almost neutral.
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59.3 kg
지금까지 감소한: 6.1 kg.
남은양: 3.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 07월 7일:
주 1.4 kg 감소하기
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