|
Definitely inflammation
Took Lasix and Potassium
|
84.9 kg
지금까지 감소한: 8.6 kg.
남은양: 12.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 07월 22일:
|
1231 kcal
|
지방: 54.19g | 단백질: 73.54g | 탄수화물: 127.65g.
아침 식사: Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle), Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Vinaigrette Dressing, Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey (Cooked) , Market Pantry Colby Jack Shredded Cheese, Celery , Jake & Amos Pickled Beets, Carrots, Baby Spinach, Great Value Bottled Water (Bottle). 저녁 식사: Best Foods Light Mayonnaise, Country Crock Butter with Calcium, Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 6.4 kg 감소하기
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|