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Ugh I ate a fat cake for real
Took Lasix and Potassium
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85.8 kg
지금까지 감소한: 7.7 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 21일:
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1279 kcal
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지방: 51.94g | 단백질: 71.25g | 탄수화물: 140.09g.
아침 식사: Great Value Bottled Water (Bottle), Publix Scrambled Eggs, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Country Crock Butter with Calcium, Brown Sugar , Spectrum Chia Seeds, Wonderful Halos Mandarin Oranges. 저녁 식사: Ore-Ida Extra Crispy Tater Tots, Hunt's Manwich Original Sloppy Joe Sauce, Great Value Bottled Water (Bottle), Nature's Own Butter Buns Hamburger, Ground Turkey (Cooked) . 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 3.8 kg 증가하기
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