mickfan1님의 저널, 2020년 07월 20일

Our first week of the 15 pounds in 15 weeks went well. I was down a bit more but the weekend got the best of me. Still I'll take it. I still have the motivation and I know I can do this.

We're painting at my work place so I have a feeling I'll be up and down the ladder all week so hopefully that will help.

Stay strong everyone and have a safe week!
75.6 kg 지금까지 감소한: 0.2 kg.    남은양: 7.5 kg.    다이어트 실행도: 합리적.
주 0.7 kg 감소하기

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