|
I've been away from FS for far too long (121 days according to my weigh-in message). I don't know why really...I have checked in from time to time to quietly see how my buddies have been doing but I just haven't been dedicated to my own goals. I think it's related to the stress of life--dealing with other stuff made me stop dealing with my health...although yes, I realize that now is the time I need to be healthy more than ever to counteract the effect of stress.
I'm amazed that I've gained so little over the past 4 months. I have been weighing myself to make sure I've been in check but seriously, it is a miracle because I haven't been eating how I should be. Although the weight has stayed relatively the same, I have noticed my body getting a little bigger again...just a little but I notice it...or I imagine it...I don't know...but whatever it is, I need it to stop and I need to continue to take care of myself.
|
106.6 kg
지금까지 감소한: 10.4 kg.
남은양: 34.0 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 0.0 kg 증가하기
|