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Took Lasix and Potassium
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84.7 kg
지금까지 감소한: 8.8 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 18일:
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1212 kcal
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지방: 48.08g | 단백질: 79.03g | 탄수화물: 123.00g.
아침 식사: Great Value Bacon, Publix Scrambled Eggs, Great Value Bottled Water (Bottle), Bigelow Tea Peppermint Herb Tea, Lipton Green Tea Naturally Decaffeinated Tea Bags, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Unsalted Whipped Butter Stick, Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Great Value Bottled Water (Bottle). 저녁 식사: Taylor Farms Spinach Leaves, Best Foods Light Mayonnaise, Bumble Bee Lemon & Pepper Seasoned Tuna, Great Value Premium White Chicken , Great Value Bottled Water (Bottle). 간식/기타: Clover Valley Vanilla Sugar Wafers, Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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