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Been Vegetarian Banting strictly since 25 May 2020
Almost two months
Will monitor progress
Eat bread from LimecFusion
Have cream in coffee and tea
Weigh everything!!!
Not drinking enough water .
Let’s see progress next Saturday
Ate Hake yesterday
Strict 20 g carb
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71.5 kg
지금까지 감소한: 2.6 kg.
남은양: 16.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 18일:
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129 kcal
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지방: 8.18g | 단백질: 5.24g | 탄수화물: 12.38g.
간식/기타: Cooked Cauliflower (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). 더보기
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주 0.1 kg 감소하기
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