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Took Lasix and Potassium
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84.7 kg
지금까지 감소한: 8.8 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 17일:
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1232 kcal
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지방: 37.59g | 단백질: 71.95g | 탄수화물: 154.13g.
아침 식사: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Del Monte Sliced Lite Bartlett Pears in Extra Light Syrup, Brown Sugar , Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Great Value Bottled Water (Bottle), Taylor Farms Spinach Leaves, Carrots, Celery , Aunt Nellie's Pickled Beets, Cheddar Cheese , Deli Turkey or Chicken Breast Meat, Wish-Bone Balsamic Vinaigrette Salad Dressing. 저녁 식사: Royal Asia Sweet & Sour Shrimp, Crab Rangoon, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 2.5 kg 증가하기
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