|
Yoga at lunch, Pump before dinner. Im pretty sore today.
I had a huge, reckless breakfast this morning so it looks like Im not over my IDGAF bad mood. Someday Ill realize that Im only hurting myself. Ugh.
|
116.8 kg
지금까지 감소한: 4.5 kg.
남은양: 34.2 kg.
다이어트 실행도: 잘 따르지 않음.
|
다이어트 캘린더 보기, 2020년 07월 17일:
|
895 kcal
|
지방: 50.00g | 단백질: 27.00g | 탄수화물: 82.00g.
아침 식사: BioOptimal Collagen Powder, Burger King French Toast Sticks (3 Piece), Burger King Hash Browns (Small), Burger King Bacon, Egg & Cheese Biscuit. 더보기
|
주 1.6 kg 감소하기
|