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Today Im struggling with feelings of jealousy and failings. My friend who had weight loss surgery looks so good and Im creeping back up. I wore a pair of leggings to work today (we're very casual) and I feel like a total fat ass now.
This will pass. I know what I need to be doing, and Im working on it. Theres no point in being jealous of my friend - thats her path - not mine. Im not a person who tears someone down because Im jealous of their accomplishments, but I find myself struggling with it and then I feel guilty about it all.
Onward.
I didnt go to the gym last night. We had bad storms and tornado warnings. Im planning on going tonight, and Im going to do yoga over lunch.
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117.0 kg
지금까지 감소한: 4.3 kg.
남은양: 34.5 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2020년 07월 16일:
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545 kcal
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지방: 34.00g | 단백질: 29.00g | 탄수화물: 41.00g.
아침 식사: Aunt Millie's Butter Top Wheat Bread, Justin's Nut Butter Natural Almond Butter - Classic, BioOptimal Collagen Powder. 간식/기타: Bigs Zesty Ranch Sunflower Seeds. 더보기
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주 1.6 kg 증가하기
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