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Really need a job, starting to get bored at home and then I want to eat.
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57.9 kg
지금까지 감소한: 3.1 kg.
남은양: 1.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 16일:
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1560 kcal
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지방: 51.89g | 단백질: 54.20g | 탄수화물: 222.37g.
아침 식사: Tea with Skimmed Milk, Liddells Skim Milk, CSR Raw Sugar, Bananas , Weet-Bix Weet-Bix. 점심 식사: Vegemite Vegemite, White Bread , Continental Mild Chicken Curry Noodle Soup. 저녁 식사: Garlic Bread, Birds Eye Oven Baked Chips: Homestyle, Pineapple (Drained, Juice Pack, Canned) , Home Chef Spinach and Feta Quiche. 간식/기타: Thins Original Crispy Chips, Cottee's Breakfast Marmalade, Mighty Soft Raisin Toast, Liddells Lactose Free Skim Milk, Jarrah Hot Choc Mint Flavoured, Protein Balls, Raw C Coconut Water . 더보기
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주 0.2 kg 증가하기
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