Lamb has this effect on me! But who can stop eating lamb chops... its would be a sin
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138.1 kg
지금까지 감소한: 44.1 kg.
남은양: 26.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 10일:
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1670 kcal
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지방: 52.62g | 단백질: 131.38g | 탄수화물: 167.36g.
아침 식사: Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Woolworths Double Cream Plain Yoghurt, Nature's Choice Whole Dates - Pitted. 점심 식사: Woolworths Extra Lean Beef Mince, Onions, Sweet Potato, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). 저녁 식사: Woolworths Double Cream Plain Yoghurt, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Nature's Choice Whole Dates - Pitted, Bananas , USN Bluelab 100% Whey Premium Protein (Bar One). 간식/기타: Apple, USN Bluelab 100% Whey Premium Protein (Bar One). 더보기
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주 2.8 kg 증가하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
I most definitely can't stop eating lamb either
2020년 07월 10일 작성이: leeannjoseph12
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