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Started a new medication last week 😕
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57.9 kg
지금까지 감소한: 3.1 kg.
남은양: 1.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 9일:
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1428 kcal
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지방: 36.18g | 단백질: 54.88g | 탄수화물: 215.56g.
아침 식사: Tea with Skimmed Milk, Liddells Skim Milk, Dried Prune, Sugar, Coles Quick Oats. 점심 식사: Schweppes Lemon Lime & Bitters, McCain Beer Battered Steak Cut Fries, McDonald's Ham, Cheese & Tomato Toasted Sandwich (White Bread). 저녁 식사: Devondale Extra Soft Butter, White Bread , Vegetable Soup. 간식/기타: Strawberries X5, Honey , Chamomile Tea (Brewed) , Liddells Lactose Free Skim Milk, Jarrah Chai Latte, McVitie's Digestive Biscuits. 더보기
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주 1.1 kg 증가하기
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