|
this is one of those weeks where i don't understand how i lost. i pigged out a lot. but maybe it makes a difference when you're pigging out on fruits and veggies?
i'm hoping to be below 200 next week. i haven't been since i stopped growing. this is actually the lowest i've weighed since i stopped growing.
i will track better this week.
|
91.7 kg
지금까지 감소한: 8.1 kg.
남은양: 7.8 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 0.8 kg 감소하기
|