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Got a partner for the first time in forever. Finally someone to help me, motivate me and keep me accountable.
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61.8 kg
지금까지 감소한: 0 kg.
남은양: 9.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 6일:
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930 kcal
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지방: 41.38g | 단백질: 70.80g | 탄수화물: 65.49g.
아침 식사: Strawberries, Jungle Oatso Easy Creamy Natural. 점심 식사: Coca-Cola Coca-Cola Zero (Can), Black Olives, Tuna in Water (Canned), Young Green Onions (Tops Only) , Basil , Cherry Tomatoes, Cucumber (with Peel) , Lettuce. 저녁 식사: Coca-Cola Coca-Cola Zero (Can), Coca-Cola Coca-Cola Zero (Can), Cheddar Cheese , Cheddar Cheese , KOO Creamstyle Sweetcorn, Gem Squash, Woolworths Cauliflower & Broccoli with Cheese Sauce, Roasted Chicken Roll. 간식/기타: Tea with Milk and Sugar. 더보기
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주 0.2 kg 증가하기
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