|
death in the family. one week of bad eating
|
137.1 kg
지금까지 감소한: 0 kg.
남은양: 28.2 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 06월 30일:
|
1588 kcal
|
지방: 94.29g | 단백질: 88.59g | 탄수화물: 98.30g.
아침 식사: Coffee with Milk and Sugar, Dempster's Whole Grains Multigrain Bread, Cooked Mushrooms (Fat Added in Cooking), Dole Chopped Romaine Lettuce, Fried Egg, Compliments Maple Flavoured Bacon. 점심 식사: Isoflex Chocolate Protein Shake. 저녁 식사: No Name Frozen Mixed Vegetables, Pork Chops (Center Rib, Boneless, Cooked, Braised). 간식/기타: Marble Slab Swiss Chocolate Ice Cream. 더보기
|
주 0.6 kg 증가하기
|