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The inflammation is real! No meds today as I have infusion. Everyone have a beautiful day! 💜🤗🌈
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85.3 kg
지금까지 감소한: 8.2 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 30일:
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1279 kcal
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지방: 48.47g | 단백질: 78.76g | 탄수화물: 150.55g.
아침 식사: Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Bananas . 점심 식사: Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread. 저녁 식사: Market Pantry Colby Jack Shredded Cheese, Ground Turkey (Cooked) , Old El Paso Yellow Corn Taco Shells, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.9 kg 감소하기
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