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31%
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62.6 kg
지금까지 감소한: 13.1 kg.
남은양: 7.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 06월 20일:
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1648 kcal
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지방: 71.62g | 단백질: 96.25g | 탄수화물: 171.83g.
아침 식사: Atkins Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer, Coca-Cola Diet Coke - Counting Carbs from Aspartame. 점심 식사: Atkins Advantage Dark Chocolate Royale Shake, Subway 6" Black Forest Ham. 저녁 식사: White Castle Microwaveable Cheeseburgers. 간식/기타: WhoNu? Chocolate Cookies, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, weight watchers Colby Jack Sticks , PowerBar Chocolate Performance Energy Bar, Deer Park Natural Spring Water (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Deer Park Natural Spring Water (Bottle), weight watchers Colby Jack Sticks , Deer Park Natural Spring Water (Bottle), Deer Park Natural Spring Water (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. 더보기
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주 1.9 kg 감소하기
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