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Had a free day
Inflammation
Took Lasix and Potassium
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85.2 kg
지금까지 감소한: 8.3 kg.
남은양: 12.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 25일:
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1156 kcal
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지방: 45.96g | 단백질: 82.44g | 탄수화물: 117.43g.
아침 식사: Bigelow Tea Peppermint Herb Tea, Lipton Green Tea Naturally Decaffeinated Tea Bags, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits. 점심 식사: Celery , Vinaigrette Dressing, Oscar Mayer Thin Sliced Turkey Breast, Market Pantry Colby Jack Shredded Cheese, Carrots, Aunt Nellie's Pickled Beets, Baby Spinach, Great Value Bottled Water (Bottle). 저녁 식사: Celery , Mayonnaise , Great Day Farms Hard Boiled Eggs, Great Value Premium White Chicken , Chicken of the Sea Tuna in Oil, Great Value Bottled Water (Bottle). 간식/기타: Hershey's Milk Chocolate Kisses (1), Marshmallows , Graham Crackers (Plain or Honey, Includes Cinnamon) , Luigi's Real Italian Ice - Lemon (6 oz), Oil Popped White Popcorn . 더보기
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주 7.0 kg 증가하기
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