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9.7 % body fat (highly inaccurate reading from body composition scanner)
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59.3 kg
지금까지 감소한: 6.1 kg.
남은양: 3.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 06월 16일:
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1377 kcal
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지방: 59.21g | 단백질: 97.28g | 탄수화물: 117.97g.
아침 식사: cherry tomato, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Fig, Date, Dried Apricot, Walnuts. 간식/기타: Whole Milk, Nestlé Semi-bitter dark Chocolate, Plums, Haagen-Dazs Coffee Ice Cream, Dried Prune, Chicken Breast, Pineapple, Egg. 더보기
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주 0.7 kg 증가하기
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