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Inflammation up
Took Lasix and Potassium
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84.8 kg
지금까지 감소한: 8.7 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 23일:
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1262 kcal
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지방: 43.38g | 단백질: 63.77g | 탄수화물: 163.29g.
아침 식사: Dole Sliced Yellow Cling Peaches in Light Syrup, Quaker Quick Oats, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Kraft American Cheese Slice, Nature's Own Butter Top Enriched Bread, Great Value Bottled Water (Bottle). 저녁 식사: Marketside 12" Five Cheese Pizza, Bridgford Turkey Pepperoni, Great Value Bottled Water (Bottle). 간식/기타: Hershey's Milk Chocolate Kisses (1), Marshmallows , Graham Crackers (Plain or Honey, Includes Cinnamon) , Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 3.8 kg 증가하기
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