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31%
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63.0 kg
지금까지 감소한: 12.7 kg.
남은양: 7.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 06월 16일:
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1232 kcal
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지방: 51.06g | 단백질: 87.28g | 탄수화물: 114.92g.
아침 식사: GNC GNC Triple Strength Fish Oil, GNC GNC Ultra Probiotic Complex 25, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. 점심 식사: Dove Caramel Milk Chocolate Promises, Schwan's Garden Vegetable Omelet with Cheese, Toasted 100% Whole Wheat Bread. 저녁 식사: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Skinless Chicken Breast. 간식/기타: Carvel Sinfully Chocolate Ice Cream Cake. 더보기
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주 1.3 kg 감소하기
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