GilmoreGirl님의 저널, 2010년 11월 1일

YAY!!!

I lost 2 pounds in a week. Apparently it CAN be done. Ha!

The only thing that I did differently was cutting chips out of my diet.

But I substituted with air-popped popcorn, triscuits, wasa crackers, and baked french fries.

The only reason that I gave up chips is that I was eating them by the bagful; it's really hard for me to stop after one serving of chips.

For whatever reason I am able to control myself with these alternatives, healthier or not. :-)

YAY, 2 pounds!!! I'm only 7.4 pounds away from my big challenge of losing 50 pounds in 2010. 8 weeks to do it. I CAN DO THIS!!!
74.6 kg 지금까지 감소한: 18.0 kg.    남은양: 9.3 kg.    다이어트 실행도: 100%.
주 0.9 kg 감소하기

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Good job lady - Keep it up!!! 
2010년 11월 1일 작성이: MomofTwoGirls
Great job and you have added a lot of years to your life by losing as much weight as you have!! You're a real inspiration! Ellie 
2010년 11월 1일 작성이: Ellie44
Good Job!!! Have a fantasic healthy week.... 
2010년 11월 2일 작성이: thecoach

     
 

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