first day cleanse
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84.2 kg
지금까지 감소한: 3.8 kg.
남은양: 19.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 21일:
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796 kcal
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지방: 20.73g | 단백질: 45.76g | 탄수화물: 106.57g.
아침 식사: Coffee, Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid), Isagenix Natural Accelerator, Isagenix Isaflush, Isagenix Isagenix Snacks - Natural Chocolate Flavour, Isagenix Cleanse for Life - Natural Rich Berry (Powder). 점심 식사: Isagenix IsaDelight- Milk Chocolate, Isagenix Whey Thins - Tomato Basil. 저녁 식사: White Rice, Coles Crumbed Chicken Schnitzel, Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix IsaDelight- Milk Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). 간식/기타: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). 더보기
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주 13.3 kg 감소하기
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