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Took Lasix and Potassium
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84.5 kg
지금까지 감소한: 8.9 kg.
남은양: 12.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 20일:
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1149 kcal
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지방: 52.26g | 단백질: 62.48g | 탄수화물: 121.09g.
아침 식사: Lipton Green Tea Naturally Decaffeinated Tea Bags, Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Great Value Bacon, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle), Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Wonderful Halos Mandarin Oranges, Spectrum Chia Seeds, Brown Sugar . 저녁 식사: Bridgford Turkey Pepperoni, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 3.2 kg 증가하기
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