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Took Lasix and Potassium
The inflammation is really and never stops. Autoimmune disorders suck!
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84.9 kg
지금까지 감소한: 8.6 kg.
남은양: 12.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 18일:
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1319 kcal
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지방: 53.47g | 단백질: 73.76g | 탄수화물: 147.55g.
아침 식사: Great Value Bacon, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 점심 식사: Little Debbie Oatmeal Creme Pies, Bananas , Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). 저녁 식사: Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Ground Turkey (Cooked) , Great Value Taco Shells, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 4.4 kg 증가하기
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 댓글
Thank you . So sorry you understand though. It is so painful especially with 3 weeks of rain. Today was better thank
You. I hope yours gets better soon. Back to our normal, 💜🌈🤗
2020년 06월 20일 작성이: oceanladyjulia
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So glad you feel better. Our normal is still meh lol 😂 . I have been resting a lot with this rain and humidity. Hopefully, the rain has stopped after 3 weeks just rest when you can. I hate just resting as well. I’d rather be up doing things, but my body reminds me I have to rest. Thank you for your support! Love and hugs. 🤗💜🌈
2020년 06월 21일 작성이: oceanladyjulia
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I am getting there. We definitely have to support each other! Take care . 💜🌈🌈
2020년 06월 22일 작성이: oceanladyjulia
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