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Yes weight gain was due to inflammation.
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84.3 kg
지금까지 감소한: 9.2 kg.
남은양: 11.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 17일:
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1122 kcal
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지방: 36.57g | 단백질: 58.26g | 탄수화물: 150.13g.
아침 식사: Winding River Farms Frozen Blueberries , Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Bottled Water Unsweetened. 점심 식사: Wonderful Halos Mandarin Oranges, Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Vinaigrette Dressing, Oscar Mayer Thin Sliced Turkey Breast, Aunt Nellie's Pickled Beets, Safeway Carrots, Taylor Farms Spinach Tender Leaves, Bottled Water Unsweetened. 저녁 식사: Banquet Chicken Pot Pie, Bottled Water Unsweetened. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 6.0 kg 감소하기
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