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After stalling on atkins and switching to weight watchers i actually gained weight :( so i'm back on atkins as of yesterday and found out that my thyroid quit working so started thyroid meds yesterday as well lets hope this helps get my atkins back on track!
down .6lbs since yesterday!
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140.6 kg
지금까지 감소한: 0 kg.
남은양: 72.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 06월 11일:
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459 kcal
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지방: 32.96g | 단백질: 34.92g | 탄수화물: 7.00g.
아침 식사: Great Value Low Sodium Soy Sauce, Beef Tip Round (Trimmed to 0" Fat), Atkins Crustless Quiche. 더보기
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주 0.4 kg 증가하기
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