Shannon_21님의 저널, 2008년 12월 23일

What am I doing differently? Its funny how eating less actually makes me feel better! Less junkfood, less fatty foods, less high carb entrees. Less. And MORE! More lean protein and veges with a few fruits to boot. Now lets see if I can keep this up. Hmmmm... my guess is up until Christmas...but its a start!
61.3 kg 지금까지 감소한: 0 kg.    남은양: 4.6 kg.    다이어트 실행도: 합리적.
주 0.4 kg 감소하기

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I realized too that over eating makes me SICK!! So, I plan my meals and keep them small so I do not make myself feel like crap!! 
2008년 12월 23일 작성이: Keri15

     
 

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