Disappointed
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96.5 kg
지금까지 감소한: 5.3 kg.
남은양: 18.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 14일:
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1308 kcal
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지방: 35.08g | 단백질: 79.99g | 탄수화물: 132.52g.
아침 식사: Dole Baby Banana, Blueberry Smoothie, Coffee-Mate Hazelnut Coffee Creamer, Coffee. 점심 식사: Fresh & Easy Beef Chili with Beans. 저녁 식사: Yasso Frozen Greek Yogurt - Chocolate Fudge, Outback Steakhouse Honey Wheat Bread, Red Table Wine, Outback Steakhouse Loaded Homestyle Mashed Potatoes, Outback Steakhouse Fresh Seasonal Mixed Veggies, Outback Steakhouse Outback Center-Cut Sirloin (6 oz). 더보기
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주 0.2 kg 감소하기
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