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I'm a little discouraged today with lots of pain in my shoulder, head and back. I'll see the orthopedic doctor this Thursday to schedule my shoulder replacement. I feel my weight creeping up. Lord help me.
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87.0 kg
지금까지 감소한: 18.2 kg.
남은양: 10.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 14일:
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678 kcal
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지방: 36.80g | 단백질: 62.87g | 탄수화물: 17.61g.
아침 식사: Trader Joe's Giardiniera, Scrambled Egg (Whole, Cooked) , Fit & Active Liquid Egg Product, Fischer Honey Natural Pure Raw Honey. 점심 식사: Organic Valley Heavy Whipping Cream, Coffee, Trader Joe's Giardiniera, Fit & Active Liquid Egg Product, Scrambled Egg (Whole, Cooked) . 저녁 식사: Perdue 98% Lean Ground Chicken, Trader Joe's Giardiniera, Fit & Active Liquid Egg Product, Scrambled Egg (Whole, Cooked) . 간식/기타: Keto Pancakes. 더보기
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주 4.8 kg 증가하기
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 댓글
I hope you feel better, love! Please take it easy with your shoulder. Don’t be too hard on yourself. 💖
2020년 06월 14일 작성이: newnamewhodis
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Hope you will get better. 🙏
2020년 06월 14일 작성이: hobodon (호주부)
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Hang in there! Comforting, supportive, and healing prayer sent your way
2020년 06월 14일 작성이: rckc2000
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Sorry SML. Hope it gets better today
2020년 06월 14일 작성이: liv001
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I had hip replacement and am so HAPPY I did it. You will be pain free eventually.
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I’m sorry my skinny 🥺 I hope you feel better soon my friend 💜💚
2020년 06월 14일 작성이: jcmama777
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If you see an orthopedic doctor, I'm sure you'll get better.
ー°｜つ🌟
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Good luck, I understand what living in pain is like. I've had a couple of back surgeries. Nothing really helps. Meds and exercise is where I'm at these days. I've got pins in my shoulder, rod in one leg, disc replacements, and some nerve damage. On the good side, we're still moving and ready to fight another day. Never quit.
2020년 06월 15일 작성이: skydiverjim
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When you're in pain, it's really hard to do much. Sending thoughts of healing and comfort your direction for your upcoming procedure!
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Sorry your in pain 😕I totally understand I live with daily chronic pain - tens unit sometimes going 5 to 6 hrs a day heating pad and ice. Don’t get discouraged-Breathe- you got this! You took the hardest step and that is starting. Take one day at a time. Remember to be patient and gentle with yourself. Stay hydrated water is key to weight loss. Remember won’t happen over night it takes time & patience. feel better- stay safe & healthy 🌻🌞🌈 Good luck on your healthy lifestyle journey.🍀🍀🍀🌈🌈🌈
2020년 06월 16일 작성이: damablack13
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Thank you everyone, today is Tuesday and I see the ortho doctor on Thursday. I'm actually looking forward to getting my shoulders fixed. I fell in 2017 tore both rotators and dislocated the left shoulder. I've had problems ever since. They x-rayed in the past and said the only relief will be surgery. I'm well enough now for the surgery. In the past I was too sick. And thank you all for your thoughts and your prayers
2020년 06월 16일 작성이: skinnyminilinny
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