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I'm starting to snap back to my normal self. Went for a walk yesterday with my daughter, I think I'll do the same the same today when she finishes her classwork for the day. I taken to having my meals on my porch, catching some fresh air and soaking in some vitamin D.
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92.3 kg
지금까지 감소한: 29.8 kg.
남은양: 10.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 12일:
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622 kcal
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지방: 18.49g | 단백질: 48.09g | 탄수화물: 52.56g.
아침 식사: Golden Corral White Rice, Celebrate Essential Multi 4 in 1, Milk (Nonfat) , Fried Egg, Cuban Coffee, Cuban Coffee. 더보기
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안정된 체중
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