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Day 25 - 30 Day Challenge, Lectin Free
Weight back down! It works if you work it!
Five more days of the Challenge, but am already planning my 5th week on this WOE, researching new Lectin Free recipes and planning to go with recipes from the 30 day challenge that I loved! Yummy!
Keeping on, keeping on.
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71.2 kg
지금까지 감소한: 3.3 kg.
남은양: 3.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 11일:
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760 kcal
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지방: 57.81g | 단백질: 14.83g | 탄수화물: 54.66g.
아침 식사: So Delicious Coconut Milk Unsweetened, Tanimura & Antle Romaine Lettuce, Calavo Avocado, Ginger, Lemon Juice, Peppermint (Mint). 점심 식사: Miracle Noodle Angel Hair Konjac Shirataki Noodle, Food Lion Yellow Onions, Simple Truth Organic Broccoli Slaw, 365 Organic Tahini, Swerve Swerve, Coconut Secret Raw Coconut Aminos, Dynasty Sesame Seed Oil, Roland Unseasoned Rice Wine Vinegar, Ginger, Red Cabbage, Lemon Juice, Peppermint (Mint), Young Green Onions, Garlic. 저녁 식사: Julia Cassava Flour, Eden Organic Lentils, Diamond of California Chopped Walnuts, Red Onions, Parsley, White Mushrooms (Stir-Fried), Garlic, Lemon Juice, Fresh Express Organic Baby Spinach. 간식/기타: Primal Kitchen Avocado Oil, Kale, 365 Organic Tahini, Pompeian Balsamic Vinegar, Pompeian Extra Virgin Olive Oil, Lemon Juice, Let's Do Organic Unsweetened Organic Coconut Flakes, Thai Kitchen Coconut Milk, Sweet Leaf Liquid Stevia, Lindt Excellence Intense Dark Chocolate 70% Cocoa. 더보기
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안정된 체중
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