Waist measurement 50 inches
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144.6 kg
지금까지 감소한: 0 kg.
남은양: 63.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 15일:
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738 kcal
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지방: 26.16g | 단백질: 88.34g | 탄수화물: 36.56g.
점심 식사: Tuscan Garden Real Bacon Bits, Eat Smart Sweet Kale Salad - Vegetables Only, Ken's Steak House Chunky Blue Cheese Dressing, Ken's Steak House Balsamic with Honey Dressing , Fresh Gourmet Sliced Almonds Toasted, Ocean Spray Craisins Dried Cranberries, Kitchen Fixin's Wonton Strips, Parmesan Cheese (Shredded) , Great Value Romaine Lettuce. 저녁 식사: Onions , Fresh Lime Juice, Giant Food All Natural Bonless Skinless Chicken Breast. 간식/기타: Premier Protein Protein. 더보기
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주 2.2 kg 감소하기
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