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18.8% 31.25" 1983 Cals
As family friends were visiting, I had pizza with vegetables, cheese, bread, and tomato sauce last night, less than 4 hours before bed (maybe 2). Aside from the vegetables this is all stuff I no longer choose to eat. I did notice throat a bit sore when I woke up, before I had 2 cups of water.
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69.8 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 5일:
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1983 kcal
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지방: 90.89g | 단백질: 100.55g | 탄수화물: 194.42g.
아침 식사: Titus Sardines in Oil, Cheese Pizza with Vegetables, Sweet Earth The Peruvian Burrito, Irishmoss Seaweed, Bowhead Whale Oil (Alaska Native), Sun Warrior Warrior Blend Vanilla, Wyman's Fresh Frozen Wild Blueberries, So Delicious Coconut Milk Unsweetened, Hazelnuts or Filberts Nuts , Macadamia Nuts , Chicken Pizza, Water. 더보기
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주 5.1 kg 증가하기
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