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Yep we're starting again! Quarantine was not kind to me and while I didn't gain any (more), I regained what I previously lost. I know this is a journey and I'm not giving up the fight. I feel stronger and more healthy than ever, but need to make better snack choices. Today is a NEW day.
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115.9 kg
지금까지 감소한: 0 kg.
남은양: 36.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 9일:
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1128 kcal
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지방: 39.45g | 단백질: 31.78g | 탄수화물: 165.86g.
아침 식사: Muffin, Friendly Farms Greek Nonfat Yogurt Raspberry on The Bottom. 점심 식사: Cooked Mushrooms (Fat Not Added in Cooking), Red Onions, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Pioneer Brand Country Gravy Mix, BelGioioso Fresh Mozzarella Cheese. 간식/기타: Hostess Donettes Frosted Mini Donuts, Bananas . 더보기
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주 0.2 kg 증가하기
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