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Ugh. I’m so bummed. The scale doesn’t show the hard work I’ve put in. Not even a little! I’ve lost over two inches on my waist and even fit into jeans that I could barely get over my thighs, let alone button- but the scale seems to move ever up in the most frustrating pattern...
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55.2 kg
지금까지 감소한: 1.5 kg.
남은양: 4.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 9일:
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1197 kcal
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지방: 43.67g | 단백질: 71.81g | 탄수화물: 134.03g.
아침 식사: Millville Fiber Now Chocolate Fudge Brownie, Sweet Cherries , Simms Turkey Sausage Snack Sticks. 점심 식사: Sorrento Part Skim Ricotta Cheese, Boar's Head Turkey Pepperoni, Mama Cozzi Chicken Parmesan Pizza. 저녁 식사: Lipton Soup Secrets - Extra Noodle with Real Chicken Broth, Egg. 간식/기타: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Fat Free Milk, Swanson 100% Natural Chicken Broth, Great Value Fat Free Milk. 더보기
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주 0.6 kg 감소하기
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