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Took Lasix and Potassium
Sugar is the event of inflammation. Had a tiny piece of cake yesterday. Ughhhhh
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84.8 kg
지금까지 감소한: 8.7 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 8일:
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1289 kcal
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지방: 38.28g | 단백질: 59.32g | 탄수화물: 187.54g.
아침 식사: P.F. Chang's Chicken Chow Mein, Hunt's Snack Pack Tapioca Pudding, Kraft American Cheese Slice, Quaker Quick Grits, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. 점심 식사: Vinaigrette Dressing, Oscar Mayer Thin Sliced Turkey Breast, Carrots , Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Celery , Taylor Farms Spinach Leaves. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz), White Cake with Icing (Home Recipe or Purchased). 더보기
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주 3.2 kg 증가하기
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