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Went out to dinner last night, wasn't what I had planned to do but got home and hubby had just finished cleaning the kitchen top to bottom and didn't want to mess it up with cooking. We have a great little restaurant in town, all home cooked food, not chain restaurant type stuff. They actually serve a real portion size and not enough to feed an army. I would have loved a huge bowl of lobster ravioli in some creamy sauce, but quickly diverted my eyes to the protein side of the menu and opted for rib eye steak, butternut squash, salad and a half of a baked potato.
Challenge for today, baby shower at work. Cake and ice cream only so that won't be hard to say no to. Will have my lunch first and then go and "shower" her with well wishes!
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115.2 kg
지금까지 감소한: 10.4 kg.
남은양: 42.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 10월 26일:
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1948 kcal
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지방: 82.46g | 단백질: 135.21g | 탄수화물: 169.19g.
아침 식사: chobani greek yogurt (1/2 c), pear, flax meal ( 2 tbsp), Vanilla Soy Slender (1 c), 100% EAS Vanilla Whey Protein Powder, cold coffee (1 c) . 점심 식사: cheddar cheese, spinach, sesame oil, edamame, cucumbers, roasted chicken, romaine. 저녁 식사: pastrami sandwich, cheeseburger. 간식/기타: Hood Ice Cream Sandwich. 더보기
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안정된 체중
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