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Took Lasix and Potassium
Sugar increases inflammation. Had carbs and sugar yesterday.
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84.4 kg
지금까지 감소한: 9.1 kg.
남은양: 11.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 06월 7일:
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1315 kcal
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지방: 47.72g | 단백질: 69.88g | 탄수화물: 166.41g.
아침 식사: Great Value Fully Cooked Bacon, IHOP Scrambled Egg, Carrington Tea Peppermint Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 점심 식사: Kraft French Onion Dip, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Wonderful Halos Mandarin Oranges, Bananas , Great Value Bottled Water (Bottle). 저녁 식사: Taco Bueno Pico de Gallo, Trader Joe's Hass Avocado, Applebee's Grilled Shrimp. 간식/기타: Wonderful Halos Mandarin Oranges, White Cake with Icing (Home Recipe or Purchased), Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 2.5 kg 증가하기
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