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bad day yesterday, bad morning today. no gym
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53.6 kg
지금까지 감소한: 0 kg.
남은양: 3.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 06월 4일:
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1721 kcal
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지방: 113.47g | 단백질: 132.98g | 탄수화물: 65.85g.
아침 식사: Eggland's Best Large Grade A Eggs, Best Foods Canola Mayonnaise, Vitafusion Fiber Gummies. 점심 식사: Nutiva Coconut Chips, Daisy Sour Cream, Cucumber (with Peel), Chobani Nonfat Plain Greek Yogurt, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Valley Fresh 100% Natural Canned Chicken Breast in Water, Best Foods Canola Mayonnaise. 저녁 식사: Valley Fresh 100% Natural Canned Chicken Breast in Water, Best Foods Canola Mayonnaise, Kraft 100% Grated Parmesan Cheese, Chobani Nonfat Plain Greek Yogurt, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Zucchini, Bertolli Extra Virgin Olive Oil, Redpack Petite Diced Tomatoes. 간식/기타: Fresh Mozzarella Pearls, Baker's Unsweetened Baking Chocolate Squares, Laughing Cow Mini Babybel Light Original, Nutiva Coconut Chips. 더보기
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주 0.6 kg 증가하기
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