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It's too bad you didn't get a drop, but that's better than going up! 💗
2020년 06월 3일 작성이: lonniehuffman
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Thanks, guys! Just trying to stay blue for sure! Yeah, Lonnie, I would have preferred a drop. I'm actually thinking about weighing daily but posting the average weekly. My struggle when I only posted weekly before was either celebrating my loss or drowning my sorrow with extra intake right after my weekly weigh in. Then I'd be playing catch up for the next days getting ready to record again. I've found that recording daily has helped me be more stable because of the accountability it provides.
2020년 06월 3일 작성이: melissatwa
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I have been doing the weekly thing Melissa. I am finding having the same issue a bit and wondering if I should not try daily weigh ins as well. I like keeping an eye on my weekly average though!
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I weigh daily. I think it helps me stay focused better. It helped me discover things too, like that I shouldn't eat after 6 pm too, or I'll have a gain. I also like that if I do go up, I can add more activity or less food that day, so I can avoid going up again the next day.
2020년 06월 3일 작성이: lonniehuffman
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Thanks for the imput, liv and Lonnie! I feel that in oreder to drop anything more right now requires what I'm not willing to do... Reduce my calories under 1500. At 5'8" and with my current activity level, that means I'm hungry a big portion of my day. I've never been less than I am right now as an adult or even very fit teen. I can be more active for sure, and I have good and not so grand days. 😁 This endless journey is still a puzzle to me sometimes! 😁
2020년 06월 3일 작성이: melissatwa
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You are doing a fantastic job staying in the blue.
2020년 06월 3일 작성이: br_e_co
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Hi sweet Melissa! I’m back under a new screen name, thank you for the follow. 🥰 Did you weigh in today? Was it a woosh or a smoosh? Lol. I gained 0.2 lbs this am, but it’s all good! I had a nice workout yesterday and my obliques are a little sore. Love that feeling. Anyway, it’s good to be back. 💖💖💖🧜🏻♀️
2020년 06월 4일 작성이: newnamewhodis
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br_e_co, thank you always for your kind encouragement! newnamewhodis, I saw your message to another member, and I'm glad to see you! I'm a couple oz up but "blue, " and I feel good. I did a pretty fast 5 mile run last night... Walked a total of 1/4 miles of it on the steep down sides of a few hills to save my knees. Up is hard on the lungs but easy on the knees! 😁
2020년 06월 4일 작성이: melissatwa
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That sounds like a wonderful workout! So happy for you, Melissa. 💖
2020년 06월 4일 작성이: newnamewhodis
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🧂 🧜♀️ ? Are you back????
2020년 06월 4일 작성이: wifey9707
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Hi wifey, my Canadian twin! It’s moi. 😊
2020년 06월 4일 작성이: newnamewhodis
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Sweetness!! Yay. ❤️😘🤗 Withdrawal was awful!!!!!
2020년 06월 4일 작성이: wifey9707
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Wifey, you are too sweet, love!! I won’t leave you again. *hug*
2020년 06월 4일 작성이: newnamewhodis
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2020년 06월 5일 작성이: wifey9707
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