mbd121님의 저널, 2020년 06월 3일

Up a little today, Im sure its from the Chipotle last night, well... the chips from Chipotle at least...

I had a nice porch party with my coworkers from my second job. We all just lost our jobs there due to contracts now being renewed etc... So we may get our jobs back but we dont know. Im lucky cause its my pt job, but Id really like to keep it.

I broke my steps streak last night. I had 4 solid days in and missed it yesterday. I want to jump back in today. I did go for a walk but it was super hot and I had my dogs and they were wilting (even with several water breaks) so I think I will just go on lunch today by myself.
116.1 kg 지금까지 감소한: 5.2 kg.    남은양: 33.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2020년 06월 3일:
1951 kcal 지방: 76.63g | 단백질: 100.14g | 탄수화물: 212.67g.   아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. 점심 식사: Wendy's Grilled Chicken Sandwich, Hardee's Natural Cut French Fries (Large). 저녁 식사: Turkey Taco Salad. 간식/기타: Kellogg's Rice Krispies Treats (22g), Kemps 1% Low Fat Cottage Cheese, Chobani A Hint of Monterey Strawberry, Savoritz Peanut Butter Toast Crackers. 더보기
1451 kcal 운동: Fitbit - 24 시간. 더보기
주 4.8 kg 증가하기

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