@philrmcknight님의 저널, 2020년 06월 3일

Leaving my weight the same, I haven't stepped on the scales in months because there isn't a noticeable change in how my clothes are fitting. There's more than one way to keep track and stay cognizant of where one is and how one is doing. 💪💪👍👍 💗
93.0 kg 지금까지 감소한: 111.1 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.
안정된 체중

22명이 응원합니다    응원하기   

댓글 
Cognizant is a fancy word for, "mindful". The Moar You Know! 🌠 😉 😁 😄 
2020년 06월 3일 작성이: @philrmcknight
I agree that there is more than one way to keep track or to maintain and it's good not to change it if it works.  
2020년 06월 3일 작성이: Ireland-83

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


@philrmcknight님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유